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Members Suggest:
"I have read in several places that chewing gum is actually recommended to curb cravings. Just make sure you
chew a sugar-free kind, which Ice Breakers is. Hope that helps! I have a gum habit myself. :) The Orbit Bubblemint is deeeelicious...lol".
-Gena :)
"What I heard is that chewing gum sends a message to the
brain that you are processing food. And that, in turn, makes the brain release insulin, where its not needed, thinking that
food needs to be broken down in the stomach. Under "normal" conditions when you eat food, the insulin released by the brain
(throught the pancrease) will digest the food present in the stomach. This is totally normal and this is how we get the
food digested properly etc. BUT when insulin is released UNNCESSARILY, e.g., without food in the stomach to digest, insulin
converts into ENERGY that is NOT BURNED in itself causing such maladies as hypogloxemia, or energy that isn't expelled therefore
turns into fat. So what that means is that now we have created unnecessary calories just by chewing gum." -fairkismet
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