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These are the recipes for the dishes marked with an
asterisk* in the alternate diets.
Refer to the basic rules, and do not use any ingredient
that is not permitted on the SMD when substituting meals (i.e potatoes, wine, yogurt). Save those recipes for Keep Trim.
For your convenience, most recipes are listed to serve ONE - except in cases where the basic food is too much for
one person.
Since the recipes make delicious dishes, you may wish to increase the amounts of ingredients to serve a couple,
family and guests.
These are all perfect for Keep-Trim weeks!
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